workshops
the healing sense of touch: self-abhyanga and self-pulse from authentic ayurveda with sole and dylan
Before we had language, we had touch. It is the first sense to develop in the womb and the last to leave us. Ayurveda recognised this long ago, naming touch, “Sparsha Indriya“, as the king of all senses. Unlike any other sense, touch pervades everything. It is permanently woven into the mind itself. You cannot truly see, hear, taste or smell without, at some level, touching.
group round with zoe
If you practice Vedic Meditation and learnt rounding already, come together for a Round with a group of like minded individuals and experience the collective effect.
the joys of living with stability and grace with melanie and neil
The Veda sets out a blueprint for living with stability and grace. This sounds a million miles away from the experience of life of humans in the 21 st century! Melanie and Neil are masters at making this Vedic knowledge relevant and applicable to how we live now, whoever we are, whatever our circumstances. Most importantly, this workshop guides students how to apply the wisdom and use it as a practical outlet in their everyday life and evolution.
what actually makes us happy? with rachel
Why can the same life feel rich and enjoyable one day, yet almost impossible to appreciate the next? This playful workshop asks where happiness actually comes from and why stress can leave us feeling increasingly dependent on people, plans and circumstances going our way.
group round with zoe
If you practice Vedic Meditation and learnt rounding already, come together for a Round with a group of like minded individuals and experience the collective effect.
self abhyanga workshop with raewyn
Abhyanga is the Ayurvedic practice of warm oil massage, traditionally used to nourish the body, calm the nervous system, support circulation, and restore a sense of steadiness within. In this workshop, you will be guided through the foundations of self abhyanga in a simple, practical, and accessible way. You will learn why oiling the body is considered such an important daily ritual in Ayurveda, how it supports different constitutions and seasons, and how to adapt the practice for your own body and lifestyle.
leading a conscious business with susan
What happens when you stop treating your business like something separate from your evolution and start running it as an expression of it? In this expansive session, Susan Chen explores how Vedic principles of evolution can reshape the way we think about building, leading, and growing a thriving business - one that enlivens all the laws of Nature and celebrates the abundance that flows when we do.
group round with zoe
If you practice Vedic Meditation and learnt rounding already, come together for a Round with a group of like minded individuals and experience the collective effect.
group round with zoe
If you practice vedic meditation and learnt rounding already, come together for a round with a group of like minded individuals and experience the collective effect.
learn to round with zoe
Rounding is an extension of your meditation practice, including accessible yoga poses and simple breathwork. Rounding is for every body. No experience needed!
self abhyanga workshop with raewyn
Abhyanga is the Ayurvedic practice of warm oil massage, traditionally used to nourish the body, calm the nervous system, support circulation, and restore a sense of steadiness within. In this workshop, you will be guided through the foundations of self abhyanga in a simple, practical, and accessible way. You will learn why oiling the body is considered such an important daily ritual in Ayurveda, how it supports different constitutions and seasons, and how to adapt the practice for your own body and lifestyle.