Group meditations are open to anyone who has completed a four-day Vedic Meditation course, whether you learned with us or with another qualified teacher.
Meditating in a group is a wonderful way to deepen your practice, reconnect with the knowledge and meet others within the local meditation community. While Vedic Meditation is an individual practice, many people report experiencing especially deep and restful meditations in the comfort and support of a group.
We begin by meditating together, followed by a relaxed knowledge session exploring the principles and practical application of Vedic Meditation. There is always time to ask questions about your practice, share experiences and receive guidance from a teacher.
Group meditation is also a simple way to maintain momentum with your twice-daily practice. You will leave feeling rested, grounded and connected, both to yourself and to the wider community.
There is no need to book unless otherwise stated. Simply arrive a few minutes early, bring whatever you need to sit comfortably and settle in.
No need to RSVP. Arrive as you are.